About Me
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I draw from a broad range of education and experience to support my clients along the journey to heal from the past and become the fullest expression of themselves.
I am a licensed Marriage and Family Therapist and a member of the American Association of Marriage and Family Therapy. I obtained my Bachelor's degree in Psychology from the University of Puget Sound before going on to pursue a Masters in Child, Couple and Family Therapy from Antioch University in Seattle. I take a mindful and compassionate approach to therapy with the intention of guiding my clients to connect with their true selves, build awareness, and gain clarity. I believe solutions already lie within each person and can be found through the gateway of tapping into their own inner guidance. I blend mental wisdom with body wisdom to help clients get unstuck, heal, and create change with greater ease. I am passionate about working with people to improve health and harmony in relationships. I also enjoy working as a school-based therapist in the Clover Park School District. In my free time I love to garden, travel, play outside, read, and practice yoga. |
As a person who seeks greater meaning and authenticity in my own life, I have experienced a profound process called SoulCollage® that harnesses the power of creative action to both honor and heal from past wounds to find joy and freedom from old stories that keep us stuck. As a certified SoulCollage® facilitator, I bring this practice into my work with clients to help accelerate change. I also offer community workshops.
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Who I work with
Balance:
I specialize in working with people who are seeking meaningful ways to create balance in all aspects of their lives. Together, we can clear away what is obscuring your view so you can more easily connect to your inner wisdom.
Connection:
It's my passion to guide adolescents, individual adults, and couples along the journey of connection to your authentic self creating deeper, more fulfilling relationships.
Grow:
Let me help you grow to find the confidence, inner peace and joy you are looking for.
I specialize in working with people who are seeking meaningful ways to create balance in all aspects of their lives. Together, we can clear away what is obscuring your view so you can more easily connect to your inner wisdom.
Connection:
It's my passion to guide adolescents, individual adults, and couples along the journey of connection to your authentic self creating deeper, more fulfilling relationships.
Grow:
Let me help you grow to find the confidence, inner peace and joy you are looking for.